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  “People are more likely to change when they hear their own reasons for change.” – William R. Miller 🔷 What is Motivational Interviewing? Motivational Interviewing is a counselling approach that helps people find their own motivation to change. Instead of forcing advice, it guides them to talk about their goals, struggles, and reasons for change . 🔷 Why is it Powerful? Because when people realise why they want to change, they feel confident and committed . It is widely used in: Addiction counselling Health behaviour change Mental health therapy Social work and coaching 🔷 Key Principle ✅ “Change comes from within.” MI respects the person’s freedom of choice and helps them build belief in themselves.

 “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill                       Start your day with courage and focus on your goals today.